Gluten Free Pancakes

This recipe is adapted from the 21 Day Fix Fixate Cookbook.  I prefer fresh fruits and berries.

 

INGREDIENTS:

1 1/2 cups gluen free-flour

3 tsp baking powder

dash of sea salt

1 12 unsweetened almond milk

1 large egg

1 Tbsp pure maple syrup

5 tsp organic grass-fed butter, melted

1 tsp pure vanilla extract

Fresh berries

 

Combine the flour, baking powder and salt in a small bowl and set aside.  Combine the almond milk, egg, maple syrup, butter and extract in a bowl and whisk to blend.  Add the flour to the wet ingredients and mix well.  Heat a skillet and cook the pancakes over medium heat.  Flip them when the bubbles form around the edges.  Although you can use a ladle to spoon the pancake batter onto the skillet, I prefer to ise a measuring cup with a spout to easily pour the batter ont the skillet. 

 

We are all on a journey to good health. We may be following different programs but we all want good health, fitness and a healthy lifestyle.

 

Join my FREE Facebook group Journey with Joy to Good Health - JitJ Foodies Fit Club

 

Click on the link below to the site and we can support, encourage and help keep each other accountable as we navigate the journey to good health!

Print | Sitemap
© LindaSousa.com