Marinated Chicken

If you think that being on a nutriton plan means that food is not tasty, delicious and creative then you need to spend some time with me in the kitchen. 


Simple fresh ingredients, herbs, spices and seasonsing can add wonderful flavors to our food.  We love chicken on the grill and taking a little time to marinate the meat to infuse flavor before cooking does not have to be complicated or take a lot of time.


Here are a couple of our favorite marinades.

We are all on a journey to good health. We may be following different programs but we all want good health, fitness and a healthy lifestyle.


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