Mason Jar Overnight Oats

This is one of my favorites.  It is so easy to prepare and have handy for breakfast and snack options during the week. I ususally make these on Sunday food prep day and then when packing lunch and snaks for the day its easy to grap and go!

We are all on a journey to good health. We may be following different programs but we all want good health, fitness and a healthy lifestyle.


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