I love to entertain and John and I love having people over.  As we began living a healthier lifestyle we began making some changes in the dishes we make and that extends to when we entertain. 


With so many healthy options there is always something for everyone and our guests appreciate the variety and the healthier options.  And we are able to indudlge in a way that does not take us too far off track from our nutritional and weight loss goals.


We are all on a journey to good health. We may be following different programs but we all want good health, fitness and a healthy lifestyle.


Join my FREE Facebook group Journey with Joy to Good Health - JitJ Foodies Fit Club


Click on the link below to the site and we can support, encourage and help keep each other accountable as we navigate the journey to good health!

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