Linda's Blog

Want to get results? Commit 100%!

Feb 8, 2017

Looking forward to our "Tune Up"

Jan 29, 2017

Time for a tune up!

Jan 11, 2017

A little year end reflecting.....

Dec 30, 2016

My Healthiest Year

Dec 27, 2016

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A few thoughts on Christmas morning.....

Dec 25, 2016

Martin Ulisse Imports is dreaming of Wine Christmas and I am dreaming with them!

Dec 10, 2016

Taking time to plan is key!

Nov 17, 2016

Ready to get back on track? We are starting NOW!

Nov 2, 2016

It truly is the little things!

Oct 27, 2016

Back on track and excited for the November debut of Core De Force workout program!!

Oct 23, 2016

Let's do this together!

Oct 11, 2016

5 Day Crockpot Dinner Group - want to join us?

Oct 1, 2016

Saturday morning reflections.....

Oct 1, 2016

Ready to break out the Crockpot and do some cooking with us?

Sep 27, 2016

Love it when a lunch comes together!

Sep 27, 2016

Mini Turkey Loaf Muffins

Sep 27, 2016

Perspective is sometimes everything!

Sep 27, 2016

Rays of the Son!

Sep 27, 2016

Traditions that carry on

Sep 27, 2016

What do you do for Personal Development?

Sep 27, 2016

We are capableof so much more than we think!

Sep 27, 2016

Embrace the struggles

Sep 27, 2016

Finding my confidence again

Sep 22, 2016

Do you know what motivates you?

Sep 7, 2016

Beachbody HealthBet! If you want in, you need to act NOW!

Aug 26, 2016

Mindset is everything!

Aug 13, 2016

Sometimes it's the little things!

Aug 10, 2016

Never thought workout out could be so much fun!

Aug 5, 2016

How do you know you are on the right path to good health? You are getting results!

Aug 3, 2016

It's the little things!

May 25, 2016

We are worth it! The time to start is NOW!

May 24, 2016

I got halfway across the bridge because I took that first step!

May 22, 2016

It's never too late to start!

May 15, 2016

Let's do this together!

Apr 27, 2016

Sometimes you just have to roll with it!

Apr 21, 2016

Make your difference!

Apr 19, 2016

Another adventure begins - 22 Minute Hard Corps

Apr 18, 2016

Sometimes a quick glance back helps to reinforce the road ahead!

Apr 7, 2016

Are you ready to kickstart your health and fitness goals?

Apr 6, 2016

Easter morning reflection

Mar 27, 2016

Gearing up for a 3 Day Refresh

Mar 25, 2016

Looking ahead....

Mar 25, 2016

If not now, when?

Mar 23, 2016

Accountability always starts with ME!

Mar 17, 2016

Looking forward to a little down time every day!

Mar 12, 2016

Date night options

Mar 11, 2016

What picture would you paint?

Mar 11, 2016

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Finding Joy in everything!

Mar 10, 2016

No excuses - Push Play anyway!

Mar 9, 2016

Dinner made easy

Mar 9, 2016

Want amazing results in only 22 Minutes a day? Then this is for YOU!

Mar 1, 2016

22 Minute Hard Corps

A reflective Saturday morning......

Feb 29, 2016

Ready for a change?

Feb 19, 2016

Are you ready to make 2016 your best year yet? Join us!

Feb 7, 2016

Shakeology and 21 Day Fix results

It's About the Journey

Feb 3, 2016

Gratitude and things to come.....

Jan 30, 2016

May his memory be eternal

Jan 30, 2016

My thoughts on the 3-Day Refresh

Jan 30, 2016

I had a MAC attack!

Jan 30, 2016

If we look we find the blessings!

Jan 26, 2016

My New Favorite Shake!

Jan 24, 2016

www.lindasousa.com

Shrimp Scampi without the pasta!

Jan 23, 2016

21 Day Fix Meals

Linda's Kitchen

3-Day Refresh Prep

3-Day Refresh Prep

3-Day Refresh Prep

Today's reflection

Jan 22, 2016

Try and try again!

Jan 19, 2016

Ginger Tea

Jan 19, 2016

Ginger, lemon & honey tea.

Fresh lemon from daddy's garden

Early morning quiet time

FOCUS

Jan 17, 2016

Motivational Books

ALL THINGS ARE POSSIBLE!

Jan 17, 2016

3 Day Refresh

Let's do this together!

Jan 14, 2016

Are you ready for a healthier lifestyle?

What's for dinner?

Jan 13, 2016

Cafe Latte is here and I am so excited!

Jan 11, 2016

His and Hers

Jan 7, 2016

It's the simple things!

Jan 6, 2016

No Excuses!

Jan 6, 2016

Bearing fruit - A family legacy

Dec 31, 2015

Daddy's grapefruit

A few of daddy's grapefruit from Jack's tree

Pasta A'oli with Shrimp and fresh lemon juice

Good news keeps coming!

Oct 13, 2015

Journey to Good Health

Creating a life by design

Oct 12, 2015

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