Mason Jar Salads & More

My favorite salad is a simple cucumber, tomatoe and red onion with a touch of olive oil and sea salt.  I have also included a few others, including a Mason Jar Salad which is a great way to prepare salads ahead when meal planning.


We are all on a journey to good health. We may be following different programs but we all want good health, fitness and a healthy lifestyle.


Join my FREE Facebook group Journey with Joy to Good Health - JitJ Foodies Fit Club


Click on the link below to the site and we can support, encourage and help keep each other accountable as we navigate the journey to good health!

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