I started my journey to weight loss, fitness and good health with the purchase of a 21 Day Fix and Shakeology Challenge Pack. The combination of the nutrition from Shakeology and the meal planning and workouts from the 21 Day Fix and the various programs are the key to success. Weight loss is 80% nutrition and 20% exercise.
If that tells you anything, then nutrition is key in achieving your goals.
Click on the links below to get more information these amazing programs. If you are interested in more information or would like to purchase something please reach out to me first.
I have a passion for health and fitness and for living a healthy lifestyle and helping others do the same. I am working on achieving my goals and I help others to achieve and work towards thier every day. Reach out to me, I can help you figure out what is the best progra for you and your personal goals and I can also help get you the best deal possible.
As your coach I can help you get started in one of my private online accountability groups. It is a wonderful on-line private forum where we join together to support, encourage, inspire and motivate each other along the journey. We share menu plans, meal planning and preparation tips, recipes, snack ideas, helpful tips, accountability and so much more. tips.
And together as your coach I can help you work towards getting the results that you want.
So take a look for yourself and then get in touch. Or get in touch and I can help you find the program that will fit your needs and your budget.
For a limited time Beachbody is offereing an All Access On Demand for 1 year. That means all access to workout and nutrition plans, Fixate Cooking Show, Portion Control containers and one months supply of Shakeology for a discounted price.
With all access you don't need to purchase one program, for example like the 21 Day Fix. With All Access you will get the 21 Day Fix, Core De Force, 22 Minute Hard Corps, Country Heat.....and so so so much more for one price. All access for one year AND access to any new programs that come out in the year.
Want more information? Send me a message.