Mason Jar Overnight Oats

This is one of my favorites.  It is so easy to prepare and have handy for breakfast and snack options during the week. I ususally make these on Sunday food prep day and then when packing lunch and snaks for the day its easy to grap and go!

We are all on a journey to good health. We may be following different programs but we all want good health, fitness and a healthy lifestyle.

 

Join my FREE Facebook group Journey with Joy to Good Health - JitJ Foodies Fit Club

 

Click on the link below to the site and we can support, encourage and help keep each other accountable as we navigate the journey to good health!

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